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We’ve Rebranded! Nourivida Wellness is the new home of

Traveling Light Counseling, same heart, expanded care. 

Nourish your life. Transform your health.

Where emotional and physical health come together.

At Nourivida Wellness, we believe true healing begins when you nourish every part of yourself mentally, emotionally, and physically. Whether you’re here to process, rebuild, or renew, we’ll help you connect the dots between your thoughts, habits, and health so you can live fully
anchored in your vitality.

Our approach integrates neuroscience, psychology, and nutritional therapy to deliver care that’s compassionate, practical, and grounded in science.

Services

Choose your path.  Begin your Nourivida journey today.  

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Explore Counseling

Individual, couples, and family therapy focused on emotional regulation,

trauma, anxiety, and relational patterns.

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Explore Nutrition Therapy

Coming soon: Nutrition and lifestyle plans for balanced digestion, hormones, and energy.

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Explore Integrative Care

Combines therapy and nutritional guidance for mind-body

connection and whole-person balance.

The Nourivida Difference

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“Your body holds the story, your mind makes sense of it, and your daily choices carry it forward.
Healing begins when they finally move in the same direction.”

Getting Started

1

Book a Consultation

A brief call with Dani to clarify goals and determine fit.

2

Choose Your Path

Select Counseling, Nutrition Therapy or Integrative Care.

3

Start Your Journey

We create a plan and walk with you every step.

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WHAT CLIENTS ARE SAYING

"I feel very lucky to have found Yvette as my counselor.  Thank you Yvette for helping me grow and make the changes I want to make. You really are making a difference with all of the techniques you bring to the table!" ~adult client

Frequently Asked Questions

01

Do you accept insurance?

Yes. Nourivida Wellness is in-network with a select number of insurance providers, and we also support out-of-network reimbursement. If you’d like to use your insurance, we’ll help you verify your benefits and understand your coverage before getting started.  Nutrition services are self-pay.

02

What's the difference between the three paths?

Counseling focuses on emotional and relational health.

Nutrition Therapy focuses on physical and metabolic wellness.

Integrative Care bridges both bringing mind, body, and lifestyle into one cohesive plan.

03

Can I switch paths later?

Because each path at Nourivida Wellness is a distinct service with its own scope and agreement, transitions aren’t automatic. If your goals or needs evolve, this will be discussed during your current sessions to determine the best next step. That may include switching services, adding another provider within the practice, or receiving a referral to a trusted professional outside of Nourivida Wellness. Our goal is to ensure your care remains aligned, ethical, and effective at every stage of your journey.

04

Where do sessions happen?

Counseling services are available virtually to clients located in Florida, Colorado, and New Mexico, and in-person for those in Florida.

Nutrition Therapy services are available virtually to clients across the United States, allowing you to receive support no matter where you live.

All sessions are conducted through secure, confidential platforms designed to make care accessible and comfortable.

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Your Wellness Journey Starts Here

Welcome to Nourivida Wellness, a home away from home in the heart of Port St. Lucie, easily accessible from Vero Beach, Indian River County, St. Lucie County and Martin County.

 

Our space is designed to help you exhale. In the waiting room, you’ll find healthy snacks, comfortable seating, and something to read while you settle in.

Inside each room, you’ll find a warm, safe environment and down-to-earth therapists and practitioners ready to walk with you every step of the way.

Ready to begin your Nourivida journey?

Tell us what you’re looking for and which path resonates most.

We’ll reply with next steps and scheduling options.

Get In Touch

We'd love to hear from you

Address

1222 SE Port Saint Lucie Blvd

Port Saint Lucie, FL 34952

Contact

772-361-8448

772-492-4478 (fax)

Opening Hours

Mon - Thurs

9:00 am – 7:00 pm

Office Hours By Appointment ONLY

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In crisis?  Call or text 988

We’re here to help you find clarity, balance, and renewal one step, one breath, one choice at a time.

At Nourivida Wellness, we believe that tending to today’s struggles creates space for tomorrow’s peace.
Thank you for trusting us to walk beside you on your journey toward a nourished life.

Offering Counseling Tele-Health Services in Colorado, New Mexico & Florida and In-Person in the

Treasure Coast (Saint Lucie, Indian River & Martin County), FL.

 

Disclaimer: This website contains affiliate links which means that I may earn a commission if you make a purchase through these links. As an Amazon Associate, I earn from qualifying purchases. This commission comes at no additional cost to you. Your support helps maintain this website. I only feature products I support and appreciate your trust. Thank you for your continued support!

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